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Activate your Happy Chemicals with Loretta Breuning

By March 9, 2017Uncategorized

 Do you know what makes you feel happy? Do you know that whether you feel happy or sad is often dictated by neural pathways that were formed in the first …

 Do you know what makes you feel happy?

Do you know that whether you feel happy or sad is often dictated by neural pathways that were formed in the first decade of your life?

I interview Loretta Breuning about our “happy chemicals”. In this interview you will find out how to trigger your happy chemicals, when you trigger your “unhappy” chemicals, and how you can create new happy habits for yourself.

To find out more about Loretta’s work, check out her website or find her on facebook.
Website: Innermammalinstitute.org
Facebook: Loretta Breuning PhD

P.S. Apologies for the watermark on the video. There were some technical issues with my screen recording software and it wouldn’t recognise my paid software without the watermark.

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